Thursday, March 1, 2012

30 day shred challenge

Hot yoga baby! It's changing my sounds epic I know, well it is epic! I've found the most amazing workout ever ever! Tonight I stared a 30 day challenge! My goal? Find health, strength, ability, inner peace and connection of mind body and soul! My friends for those of you who have yet to find a workout that works your entire body and mind find yoga find hot yoga! You have nothing to lose but weight!

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